Carers play an AMAZING role supporting their families, and their community!
But you are more than just a carer. You are an individual, and a human being, who deserves just as much love and support as the people you care for.
Under the pressure of caring for others, it can be all too easy to allow your own wants and needs to fall to the bottom of the to-do list. As a carer, it can sometimes feel impossible to find the time to focus on your own health and wellbeing. And yet, as a carer, it is vital that you remain healthy and happy for the sake of those you support.
We’re here to help you. Your health and happiness is always worth making time for, even if that just means taking a few minutes in the day to refresh and recharge.
Not convinced that making time for yourself should be a priority? Read these 5 recent health findings to find out why…