Tai Chi

What?

Learn the 24 forms of the ancient style of Chen Style Tai Chi, including warm up exercises, meditation and Qigong (silk railing) as well. Each session includes a 1.5 hour lesson followed by an optional 30 minutes practice time and opportunity to ask Tai Chi master Vinny Ly any questions you may have.

The lessons will be taught in English with Chinese translation.

The course is ongoing and new comers are welcome to join at any point.

Where and When?

Wednesdays from 6pm – 8pm @

The Chinese Community Centre Birmingham

Q – Lorq Resource Centre

99 Bradford Street

Birmingham

B12 0NS

Cost?

First trial session free! After your first session, a special rate of £2 per class is available for carers. Standard price for non-carers is £5.  These prices are applicable to members only.  Price for non-members is £7 per session.  Membership for carers is free for the first six months.  Annual membership is £10 per year (Oct-Sep).