Candlelit Yoga – Harborne
*Free yoga classes for carers*
Regular yoga practice can help you:
- get fit, toned and flexible
- look after your back and posture
- reach your ideal weight
- and, relax and feel amazing!
If you have a Birmingham postcode and are looking after a family member or friend who is frail, ill or disabled, you qualify for FREE classes!
Whether you are brand new to yoga or already practice regularly, everyone is welcome at this Candlelit class.
A dynamic hatha yoga practice designed to work your body hard then relax you down, both physically and mentally in preparation for the weekend. This class is set to ambient music, with the studio lit with flickering candles during the darker months. Come press the re-set button after a busy week.
Barefoot Birmingham, 7 High Street, Harborne, B17 9NT
Every Friday @ 17.15pm – 18.15pm
Do phone in advance to find out how yoga can help you and to book your space, as occasionally class times may vary.
0121 426 2633