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CARERS WEEK 2021 – Lean & Long for Carers

Thursday 10 June 10:00 am - 11:00 am

Join Nora for a special FREE session for carer’s week. A mat based holistic session incorporating strength, endurance with guided stretch to help carers build lean muscles, strengthen the back and core, lengthening for stress reduction.

Booking is essential – Nora@envolvewell.co.uk or call Nora on 07707 931 439.

Venue

1st Solihull Scout Group
303 Lode Lane
Solihull, B91 2HZ United Kingdom
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Organizer

Phone:
07707931439
Email:
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Website:
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