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Gentle Hatha Yoga – Harborne (Mondays)

August 20 @ 12:15 pm - 1:15 pm

|Recurring Event (See all)
Every Monday at 12.15 - 1.15pm

*Free yoga classes for carers*

Regular yoga practice can help you:

  • get fit, toned and flexible
  • look after your back and posture
  • reach your ideal weight
  • and, relax and feel amazing!

If you have a Birmingham postcode and are looking after a family member or friend who is frail, ill or disabled, you qualify for FREE classes!

Whether you are brand new to yoga or already practice regularly, everyone is welcome at this mixed ability class at:

Barefoot Birmingham, 7 High Street, B17 9NT

Every Monday @ 12.15 – 1.15pm

Enjoy classic hatha postures, with modifications to suit all students who prefer a gentle, relaxing practice. Suitable for those new to yoga, those with injuries or limited mobility, older students, post natal mums, or those who simply want to relax.

Please register with Birmingham Carers Hub then phone ahead to book your class.

Details

Date:
August 20
Time:
12:15 pm - 1:15 pm
Event Category:

Venue

Barefoot Birmingham
7 High Street
Birmingham, B17 9NT United Kingdom
Phone:
01214262633
Website:
www.barefootbirmingham.com

Organizer

Phone:
0121 426 2633
Email:
info@barefootbirmingham.com