Online Zoom Meditation Groups
Come and enjoy led relaxation meditations online with the Carers Wellbeing Service at the Birmingham Buddhist Centre.
Join in carers activities from your own home. Zoom has been working very well for many carers and we have found meditation through Zoom can be really good. So we have decided to offer Zoom relaxation meditation sessions (plus a little time for a chat) on Tuesdays 2.00-3.00pm. No meeting on 22 or 29 December.
The easiest way is to download Zoom on a tablet, smart phone or computer. You can do that here. https://zoom.us Then just click on the link below where is says HERE. If that doesn’t work, open the Zoom app, click join or join meeting and then type in the meeting ID number.
Same login every week at https://us02web.zoom.us/j/84329271004 .
Meeting ID: 843 2927 1004
There is no need to book and sessions are free to carers. Even if your computer doesn’t have a camera, we can still hear each other so it’s still worth joining in.