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Tai Chi for Carers

September 18 @ 11:45 am - 12:45 pm

|Recurring Event (See all)

An event every week that begins at 11:45am on Tuesday, repeating until November 27, 2018

Tai Chi for Carers EVERY TUESDAY 11.45am-12.45pm (except August and December).

No charge – and no need to book. Come at 11.15am for a cup of tea and a chat before the session.

Tai Chi involves gentle flowing movements which help with relaxation, balance, flexibility and fitness. There are standing and sitting options suitable for all abilities.

Details

Date:
September 18
Time:
11:45 am - 12:45 pm
Event Categories:
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