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Wellbeing & Resilience Sessions for Carers – SOUTH Birmingham

Tuesday 02 July 1:30 pm - 3:00 pm

What?

Birmingham Mind are running weekly Wellbeing and Resilience Sessions for Carers. In these supportive groups, you can meet up with other carers, share experiences, share and access information and also take part in some exercises to support your mental wellbeing.

When?

 The sessions take place every every Tuesday between 1.30-3.30pm

Where?

Birmingham Buddhist Centre, 11 Park Rd, Birmingham B13 8AB

How?

You don’t need a GP referral or any mental health diagnosis to attend these session, but you do need to register in advance.
If you would like to find out more, please contact Michelle for an informal chat on 0121 237 3761 or email michelleboyce@birminghammind.org. Online registration also possible.

Venue

Birmingham Buddhist Centre
11 Park Road
Moseley, Birmingham B13 8AB United Kingdom
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Phone:
07426 542272
Website:
http://www.birminghamcarershub.org.uk/venue/birmingham-buddhist-centre/

Organizer

Phone:
0121 608 8001
Email:
Email us
Website:
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